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Leaning Into the Grind

It’s time to lean into the grind. What does that mean? Read on to find out! Youth ministry is hard. Of course, it’s also fun—I love what I do, even when it’s hard. But some seasons are harder than others. In our context, Winter feels like downtime, with the pace of life a little slower (except for Christmas).…

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2 mins

Changes That Heal

Almost 50 million people attempt to diet every year—as we all know, most never reach their goal. The reason has less to do with willpower and more to do with our brain’s stubborn dictatorship. Neuroscientist and author Sandra Aamodt says: “Whenever your weight changes too much, your brain will intervene to push it back to what it thinks is the correct weight for you.…

Get free weekly resources from us!
Get free weekly resources from us!
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